In our complex, fast-paced world, ambiguity and uncertainty are a given. Having someone who can offer guidance and support is incredibly...

When you've been forced to look for new opportunities and are trying to stand out in a competitive field, it's easy to internalize setbacks

Introduction Navigating a career transition can feel overwhelming. Especially if it's caused by an unexpected job loss. The emotional...

Navigating a job interview can be a nerve-wracking experience. You are not there just to answer questions. You're there to showcase who you

What is Coaching? Coaching is a professional partnership that helps people produce extraordinary results in their lives, careers, and...

Some people are natural-born leaders, but anyone can develop the skill set needed with some practice. You will find that developing in...

I wanted to find out how my experience over the past year compared to other working mothers, so I set out on a qualitative research...

What if I told you investing in yourself is the BEST investment you can make? Would you believe me? Would you automatically say, "You're...

"Be not afraid of greatness. Some are born great, some achieve greatness, and others have greatness thrust upon them." – William...

Our society is suffering from two pandemics, the Covid-19 illness and denial. Denial is the refusal to admit the truth or reality of...

2021 is certainly off to an eventful start. In just 24 hours from January 6 – January 7, 2021, the state of our democracy changed. On the...

The number one way to get your audience to know, like, and trust you is with a personal story. Stories are ideal for inspiring action,...

The secret ingredients to captivating an audience. What makes an engaging speaker is the number one question people who want to change...

If ever there was a year that sent most people into survival mode, it was 2020. We have been living with a constant threat to our lives...

Authenticity vs. Likability As a working mother, I am no stranger to balancing acts. I manage my household, take care of my children, and...

Not your run of the mill “speak louder and move your hands more” tips. Real advice that will help you engage your audience. Have you ever...

As a Leadership Coach dedicated to helping women be more authentic, confident, and influential in their work and lives, I devour books on...

2020 has been a year like no other, so our holiday season will be like no other. The Mothers in our lives have had an especially...

Storytelling has become another buzz word in the business world. Another soft skill no one ever talked about in school or training but is...

Did you know that three out of four adults say their #1 fear is public speaking? That’s right! 75% of adults fear public speaking more...